Now Rebranding: Welcome to Prima Yoga, Your Path to Balance

Life on Pointe
Life on Pointe
  • Home
  • About
    • About PrimaYoga
    • About Me
    • Contact Me
    • Prices
    • Gallery
    • Benefits of Yoga
    • Yoga Instructor Leicester
    • Yoga FAQ
    • Book a Discovery Call
  • Courses
    • The Mind and Body Journey
    • Pre-Foundation Course
    • Teacher Training Course
    • Mentoring and Business
    • Inversions Course
    • Online Videos and Courses
    • Yoga Teacher Training
    • My Account
    • Shop
  • Yoga Studio
    • Class Timetable
    • Free Trainings
    • Oadby Yoga Centre
    • Yoga Leicester
    • Beginners Yoga Leicester
    • Online Yoga Classes UK
  • My Services
    • Yoga Meditation Retreat
    • Healthy Lifestyle Program
    • MindHealth Program
    • Nutritional Habits
    • Yoga Classes
    • Online Yoga Subscription
    • BeWell Club
    • Corporate Yoga Meditation
  • Blog
  • Free Video Training MIND
  • 5 Minutes To Reconnect
  • Free Guide Teaching Yoga
  • More
    • Home
    • About
      • About PrimaYoga
      • About Me
      • Contact Me
      • Prices
      • Gallery
      • Benefits of Yoga
      • Yoga Instructor Leicester
      • Yoga FAQ
      • Book a Discovery Call
    • Courses
      • The Mind and Body Journey
      • Pre-Foundation Course
      • Teacher Training Course
      • Mentoring and Business
      • Inversions Course
      • Online Videos and Courses
      • Yoga Teacher Training
      • My Account
      • Shop
    • Yoga Studio
      • Class Timetable
      • Free Trainings
      • Oadby Yoga Centre
      • Yoga Leicester
      • Beginners Yoga Leicester
      • Online Yoga Classes UK
    • My Services
      • Yoga Meditation Retreat
      • Healthy Lifestyle Program
      • MindHealth Program
      • Nutritional Habits
      • Yoga Classes
      • Online Yoga Subscription
      • BeWell Club
      • Corporate Yoga Meditation
    • Blog
    • Free Video Training MIND
    • 5 Minutes To Reconnect
    • Free Guide Teaching Yoga
  • Home
  • About
    • About PrimaYoga
    • About Me
    • Contact Me
    • Prices
    • Gallery
    • Benefits of Yoga
    • Yoga Instructor Leicester
    • Yoga FAQ
    • Book a Discovery Call
  • Courses
    • The Mind and Body Journey
    • Pre-Foundation Course
    • Teacher Training Course
    • Mentoring and Business
    • Inversions Course
    • Online Videos and Courses
    • Yoga Teacher Training
    • My Account
    • Shop
  • Yoga Studio
    • Class Timetable
    • Free Trainings
    • Oadby Yoga Centre
    • Yoga Leicester
    • Beginners Yoga Leicester
    • Online Yoga Classes UK
  • My Services
    • Yoga Meditation Retreat
    • Healthy Lifestyle Program
    • MindHealth Program
    • Nutritional Habits
    • Yoga Classes
    • Online Yoga Subscription
    • BeWell Club
    • Corporate Yoga Meditation
  • Blog
  • Free Video Training MIND
  • 5 Minutes To Reconnect
  • Free Guide Teaching Yoga

The Dancer's Next Chapter

200-Hour Yoga Teacher Training For Dancers, Former Dancers & Movers

Learn more

You may have stopped dancing?

But you don't have to leave your relationship with movement behind.

If dance has been a huge part of who you are, you know that walking away from it isn't simply about changing jobs.

It can feel like losing a part of your identity.

Maybe you miss moving.

Maybe you miss having a reason to use your body every day.

Maybe you miss the discipline, creativity and connection.

Or perhaps you don't actually want to go back to dance.

You just don't know what comes next.

What if you don't have to start again?

What if you could take everything dance has already taught you and use it to create something new?


If so then grab your free training and learn how myself and lots of dancers I have mentored have created a fulfilling career building on the skills our dance background gave us...

Grab My Free Training and meet cheryl

Welcome To The Dancers Next Chapter

A four-month 200-hour Yoga Teacher Training created specifically for dancers, former dancers and movers who are ready to explore what comes next.



Four months To Become A Yoga Teacher

The 2026 online cohort is structured as an intensive four-month journey, giving you a clear pathway from learning to teaching.

 

But the relationship doesn't end when the four months are over..


Because qualification is only the beginning

Over Four Months You Will Develop

- Your own yoga practice

- Your understanding of yoga philosophy

- Anatomy and the body

- Breath and pranayama

- Asana

- Chakras, Kosha, Kriya's

- Mantra & Mudra, 

- Sequencing

- Teaching methodology

- Hand teaching experience

- Observation and feedback skills

- Your own teaching voice

- Confidence in front of students


- The foundations of building a yoga teaching career


Send Me A Free Training Please

Ongoing Support After You Qualify

One Of The Things I care Deeply About..

 Is what happens after your teacher training.


Getting your certificate is exciting.

But then you go home and think:

“Okay... now what?”

How do I teach my first class?

How do I get students?

How do I know if I'm doing it right?

How do I build confidence?

How do I start creating work around yoga?

How do I use my existing skills?

How do I turn this into something that actually fits my life?

You won't be left to figure that out alone.

Your four months of training are the beginning of the relationship, not the end.

You'll continue to have access to support as you begin taking what you've learned into the real world.

Because I don't just want you to become qualified.

I want you to feel supported as you become a teacher.

What Our Students Are Saying..

Meet Katie

Former Contemporary dancer, was working as an accountant feeling career confused and really missed moving her body. NOW! Is thriving as a yoga teacher, her students LOVE her classes.

Meet Pree

Former Contemporary dancer, was working at a secondary school feeling unfulfilled ad career confused. Now loves teaching yoga alongside her other interests.

Meet Sam

Sam is now teaching yoga philosophy, her yoga teacher training journey helped her to find her voice, confidence and connect more deeply to the part of yoga she wanted to share. 

More Student Experiences ✨

    THE 2027 FOUNDING ONLINE COHORT

     

    This is the first time I'm delivering The Dancer’s Next Chapter in this online format.

    And I want to be transparent about that.

    The structure is based on a proven approach to delivering Yoga Teacher Training online.

    But this particular programme has been created around you — dancers, former dancers and movers — and I want to learn from the people who take this journey with me.

    So the first online cohort will be a Founding Cohort.

    That means you'll receive the full training, guidance and support, while also helping shape how this programme develops for future dancers.

    I'll be listening.

    I'll be learning.

    I'll be refining.

    And your experience will help make the programme even stronger.

    This isn't a reason to offer less.

    It's a reason to offer more 121 and tailored support.

    Learn The Process We Use To Help Dancers Like You

    FOUNDING COHORT PRICE

    The value of this course is £2500.00

    For the first online Founding Cohort, I'm opening a limited number of places at:


    £1,497


    That's £1,003 less than the usual price.


    This introductory price is specifically for the first online cohort.


    Once this founding cohort is complete and the programme has been refined, the training will return towards its standard £2,500 price.


    Learn More

    Why Am I Offering It At This Price

    Because I want the first online cohort to be the right people.

    Not hundreds of people signing up simply because something is cheap.

    A small group of dancers and movers who are genuinely interested in exploring yoga as their next chapter.

    People who will engage.

    Practise.

    Ask questions.

    Share their experience.

    Give feedback.

    And help me understand exactly what dancers need from an online Yoga Teacher Training.

    In return, I'm committed to giving you a high level of support.

    This is a founding cohort.

    You're not just buying a course.

    You're becoming part of the first group of people to take this particular journey with me.

    FOUNDING COHORT PRICE

    The value of this course is £2500.00

    For the first online Founding Cohort, I'm opening a limited number of places at:


    £1,497


    That's £1,003 less than the usual price.


    This introductory price is specifically for the first online cohort.


    Once this founding cohort is complete and the programme has been refined, the training will return towards its standard £2,500 price.


    Learn More

    What You Get

    - Four months of structured 200-hour Yoga Teacher Training

    A clear, supported pathway through the knowledge and skills you 

    need to develop as a yoga teacher.


    - Your own yoga practice

    Deepen your understanding of yoga through your own practice, exploration and live classes with our studio community.


    - Yoga philosophy

    - Explore the philosophy behind yoga and how it can inform your teaching and your life.


    - Anatomy & the body

    Build on your existing understanding of movement and develop the knowledge 

    needed to teach safely and intelligently.


    - Breath & pranayama

    Understand the relationship between breath, movement and the mind.


    - Sequencing

    Learn how to create purposeful, intelligent classes rather than simply copying somebody else's sequence.


    - Teaching methodology

    Learn how to demonstrate, explain, observe, adapt and communicate effectively.


    - Practical teaching

    Because you don't become a teacher simply by watching videos.

    You'll need to practise.


    - You'll teach.

    You'll receive feedback.

    And you'll develop through experience.


    - Your teaching voice

    Learn to move away from performing somebody else's version of yoga and towards becoming the teacher you want to be.


    - Business foundations

    Begin thinking about what happens after qualification and how you might 

    create work around yoga.


    - Community

    Connect with other students who understand movement, change and the experience of building something new.


    - Ongoing support

    Continue to have support beyond the four-month training period as you begin putting your qualification into practice.

     

    This isn't just about the certificate

    A certificate can tell you that you've completed your training.

    It can't tell you how confident you'll feel standing in front of your first class.

    It can't tell you what kind of teacher you'll become.

    It can't tell you how you'll use your previous experience.

    And it can't tell you what your next chapter will look like.

    That's why this training goes further.

    I want you to finish your four months not simply thinking:

    “I've passed.”

    But:

    “I can actually see myself doing this.”



    And then?

    This is the question I want you to think about...

    Not just:

    “Can I become a yoga teacher?”

    But:

    “What could I create with this?”

    You might teach classes.

    Work privately with students.

    Create workshops.

    Work with dancers or performers.

    Develop an online offering.

    Create a business around movement and wellbeing.

    Combine your existing skills with yoga.

    Or discover something completely different.

    You don't need to know the answer before you start.

    The point is to give yourself the skills and confidence to explore what is possible.

    Who is this for?

     

    WHO THIS IS FOR

    The 2026 Founding Cohort is for you if:


    - You're a dancer or former dancer/movement professional.

    - Ex dancing mums feeling career confused or stuck.

    - Movement has been a major part of your life.

    - You've stopped dancing or are considering a change.

    - You miss the feeling of being connected to your body.

    - You're curious about yoga.

    - You've thought about becoming a yoga teacher.

    - You're wondering what your next career chapter could look like.

    - You want to use the experience you've already gained.

    - You want to build confidence.

    - You want meaningful work that involves movement and helping people.

    - You want support rather than being left alone with an online course.

    - You're willing to practise, learn, teach and grow.



    YOU DON'T HAVE TO KNOW WHAT COMES NEXT

     You might be reading this thinking:


    “I don't know if I really want to become a yoga teacher.”

    That's okay.

    You don't need to have your entire future mapped out.

    You don't need to know what your business will look like.

    You don't need to know whether you'll teach five classes a week or build something completely different.

    You simply need to be curious enough to explore the possibility.

    Because sometimes the next chapter becomes clear after you take the first step.







    I CREATED THIS BECAUSE I'VE BEEN THERE

    I know what it's like to have dance be your identity.

    I know what it's like to stop.

    I know what it's like to wonder what you're going to do with all the knowledge you have.

    And I know what it feels like to discover that your relationship with movement isn't over.

    It can simply change.

    Yoga became part of my next chapter.


    Get my free trainings and teaching guide

    Drop Your Email Below For Your Free Training

    Photos from our previous training workshops

      Copyright © 2026 Prima Yoga - All Rights Reserved.

      Site Built & IT Support by Dynamics Tech

      • Contact Me
      • Class Timetable
      • Services
      • Blog
      • Privacy Policy
      • Free Video Training MIND

      This website uses cookies.

      We use cookies to analyse website traffic and optimise your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

      Accept